Chiropractic Care: The Techniques and Benefits

The field of chiropractic is broad and vast, encompassing a multitude of techniques and methods aimed at relieving pain, realigning the spine, and improving overall health and wellness. This article will delve into chiropractic care, exploring the different techniques used, and the benefits.


The Backbone of Chiropractic Care


The backbone of chiropractic care lies in its techniques. These techniques, each with its unique approach and benefits, are what differentiate chiropractic care from other forms of therapy. The basic principle behind all chiropractic techniques is the correction of spinal misalignments, or subluxations, which are believed to interfere with the nervous system and result in various health problems.


The most common technique used in chiropractic care is spinal manipulation, or chiropractic adjustment. This involves using the hands or a device to apply a controlled, sudden force to a spinal joint. The goal is to improve spinal motion and improve the body's physical function.


Another popular technique is the use of spinal decompression therapy. This is a type of motorized traction that helps relieve back pain. It works by gently stretching the spine, changing the force and position of the spine. This change takes pressure off the spinal disks, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc.


Different Techniques used in Chiropractic Care


There are many chiropractic techniques, but most chiropractors focus on a handful of techniques in their practice. Some of these techniques include the activator method, the Gonstead technique, and the Cox Flexion-Distraction.



The Activator Method is a technique that uses a small, hand-held device to deliver a gentle impulse to the spine with the aim of restoring motion to the targeted spinal vertebra or joint. The Gonstead technique, on the other hand, is a method of analysis and a biomechanically sound method of adjusting the spine and pelvis, to improve spinal alignment.


The Cox Flexion-Distraction is a non-surgical, doctor-controlled, hands-on spinal manipulation performed with the patient lying on a specially designed chiropractic table. This technique is primarily used to treat cervical spine and lumbar disc herniations, non-disc spinal disorders, and to increase mobility of spinal joints.


The Benefits of the Different Chiropractic Techniques


The benefits of chiropractic care are vast and varied. Regardless of the technique used, the ultimate goal of chiropractic care is to restore and optimize health. However, the benefits of specific techniques can vary based on the individual's unique health needs.


Spinal manipulation can help to relieve pain and improve physical function. Spinal decompression can help to alleviate pain associated with disc herniation, degenerative disc disease, and facet joint syndrome. 


The Activator Method can be particularly beneficial for older patients who may not tolerate the force of a manual adjustment, while the Gonstead technique can help to restore normal disc alignment and maximum mobility.


The Cox Flexion-Distraction technique can help to increase spinal motion and resolve disc bulge or herniation. It can also reduce headaches, neck and arm pain, and other symptoms associated with cervical disc herniation.


Optimizing Your Health through Chiropractic Care 


Chiropractic care is a form of therapy that offers a host of benefits without the use of drugs or surgery. Its techniques, from spinal manipulation to spinal decompression, offer relief for a range of ailments, from chronic back pain to headaches.


If you're ready to experience the benefits of chiropractic care, schedule an appointment at Dakota Clinic of Chiropractic in our West Fargo, North Dakota office. Call (701) 566-5455 to book an appointment today.